The phrase "sports injury" describes the different injury types that are most frequently sustained while participating in sports or exercising, however, they are not just for athletes. Even though they may not play sports, factory workers nonetheless suffer from tendinitis, shoulder problems, and tennis elbow. Yet, "sports injuries" ultimately refer to those that affect those who are active. The most typical kinds of sports injuries—those to the musculoskeletal system—are the subject of this health issue. The network of muscles, tendons, ligaments, bones, and other tissues known as the musculoskeletal system gives the body its stability and permits movement. Acute and chronic injuries are the two main classifications of sports injuries. Acute injuries occur suddenly, such as when someone trips, gets struck, or bends a joint, but chronic injuries typically arise from overusing a particular body part and manifest progressively over time. Sprains and dislocations are examples of acute injuries, whereas stress fractures and shin splints are examples of chronic injuries.
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