Sports injuries are injuries that occur during athletic activities or exercise. They can range from minor bruises and sprains to severe damage such as fractures, dislocations, and ligament tears. These injuries are common among athletes and physically active individuals and can affect any part of the body. Sports injuries can happen due to various reasons. It can caused by Repeated stress on muscles, joints, and tissues without adequate rest can lead to overuse injuries such as tendinitis and stress fractures. Sudden impact or force, such as a fall, collision, or twist, can cause acute injuries like fractures, sprains, and strains. Using incorrect techniques or form during sports activities can put undue stress on specific body parts, leading to injuries. Skipping warm-up exercises can make muscles and joints more susceptible to injury, etc. If you are searching for the Best Sports Injury Treatment in Rohini, then visist our clinic.
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