During Sports Injury Treatment, once the acute pain subsides, engaging in gentle exercises and physical therapy is essential for faster recovery. Dr. Gaurav Kumar recommends a progressive rehabilitation plan that includes strengthening exercises and stretching routines, which help restore joint function and flexibility. These exercises are designed to rebuild muscle strength, prevent stiffness, and increase mobility. With his expert guidance, athletes can safely return to their sport with confidence, knowing that they’ve given their body the proper care it needs to perform at its best again. Dr. Kumar carefully monitors the recovery process, adjusting the treatment plan as needed to ensure continuous improvement and optimal healing.

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